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Stress and AnxietyPeople are typically afraid of negative things.  Oftentimes they fear self-improvement as well.  In psychological self-improvement, the best way for you to remove a fear is to understand that life is always in the cycle of difficulties.  No one is permanently up or permanently down.  Remember that no one can avoid these difficulties – even the most envied Hollywood stars.

What we should do about these downs is to learn from them and not to avoid them.  We should learn how to handle our problems for our own psychological self-improvement.  Problems affect us every day.  These problems bring us anguish because we have feelings.  We should never lose hope in determining solutions to these problems.  All we need is to learn how to overcome it and not to be overcome. Read the rest of this entry »

Executive Coaching | Leadership Consultant

Many individuals wish they felt more secure about their abilities on the job. In other words, they  are looking for increased self-confidence when it comes to performing the work, dealing with colleagues, and managing difficult situations. If you are one of these individuals, you are not alone. So, what can you do to feel more self-assured about your job? Read the rest of this entry »

alarm clock, bought from IKEA
Image via Wikipedia

Do you have a problem with time management? If you do, you have two main options. One of those options and often the most popular is to continue on with your normal activities. Unfortunately, doing so is likely to have a harmful impact on your own personal life, as well as your work life. The other option is to make a change. The good news is that there a number of steps that you can take to improve your time management.

As for what you can do to help your time management, you will find that a number of different approaches can be taken. Read the rest of this entry »

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